Lu Baijun's Yong Chun Quan Series (Wing Chun)

The Yong Chun Quan Series (Wing Chun)

Starring: Lu Baijun

Format: Digital Video/Digital Delivery (.mp4)

Language: Chinese Language (English Subtitles)

Xiao Nian Tou

Xiao Nian Tou is the elementary routine of Wing Chun. It has few techniques but covers the principles of attack and defense skill and palm techniques. Training the combined techniques is the well-knit elements for further study.

(approx. 57 mins)

Basic Skills of Dart Finger (Biao Zhi)

Dart Finger is the intermediate routine in Wing Chun. Inheriting the basic techniques of attack and defense of Xiao Nian Tou, changing horse-stance and different techniques of both hands, it makes full use of the power of horse-stance wrist and the bridge. In this routine, techniques include both short range and mid-range combat and also the long range attack techniques. During practice, make sure that you are relaxed and flexible, like a spring or cane - seems to be light and soft, but actually powerful and aggressive. Through the employment of Lin Rui Wen's "Ban Chan Zhi," your fingers will be overwhelming and full of power.

(approx. 51 mins)

Sink Bridge (Chen Qiao) Sticky Hand (Nian Shou)

Sink Bridge (Chen qiao) is the advanced routine in Wing Chun. It's the most important transition to actual combat. Master it, you will know how to combat. Sink Bridge follows the basic hand technique, completing kinds of techniques with the cooperation of hand including changing of horse-stance and advancing horse. There are many practices, including hand technique and foot technique, by which learners can strengthen their waist, bridge and horse-stance and make a more powerful attack.

(approx. 52 mins)